Pyung Ahn Cho Dan Hyung ? ? ? ? ?

Pyung Ahn Cho Dan Hyung ? ? ? ? ?

1. Turn 90 degrees to the left into a left walking stance, left down block.

2. Step forward into a right walking stance, right center punch.

3. Turn 180 degrees to the right into a right walking stance, right down block.

4. Break away, step back into a closed stance, right hammer fist.

5. Step forward into a left walking stance, left center punch.

6. Turn 90 degrees into a left walking stance, left down block, left knife hand strike.

7. Step forward into a right walking stance, right high cover.

8. Step forward into a left walking stance, left high cover.

9. Step forward into a right walking stance, right high cover, Kihap (yell).

10. Moving only the back leg, turn left 270 degrees into a left walking stance, left down block.

11. Step forward into a right walking stance, right middle punch.

12. Turn right 180 degrees into a right walking stance, right down block.

13. Step forward into a left walking stance, left center punch.

14. Turn 90 degrees into a left walking stance, left down block.

15. Step forward into a right walking stance, right center punch.

16. Step forward into a left walking stance, left center punch.

17. Step forward into a right walking stance, right center punch, Kihap (yell).

18. Moving only the back leg, turn left 270 degrees into a left cat stance, left low protect.

19. Step at 45 degrees into a right cat stance, right low protect.

20. Turn 135 degrees into a right cat stance, right low protect.

21. Step forward at 45 degrees into a left cat stance, left low protect, Kihap (yell).

Leave a Reply