Saju Maki

사즈마끼

https://youtu.be/btQAGvW7-oM

FOUR DIRECTION BLOCK
SAJU MAKGI
Ready Posture – PARALLEL READY STANCE

1. Move the right foot to C forming a left walking stance toward D while executing a low block to D with the left knife-hand.
2. Move the right foot to D forming a right walking stance toward D while executing a middle side block to D with the right inner forearm.
3. Move the right foot to A forming a left walking stance toward B while executing a low block to B with the left knife-hand.
4. Move the right foot to B forming a right walking stance toward B while executing a middle side block to B with the right inner forearm.
5. Move the right foot to D forming a left walking stance toward C while executing a low block to C with the left knife-hand.
6. Move the right foot to C forming a right walking stance toward C while executing a middle side block to C with the right inner forearm.
7. Move the right foot to B forming a left walking stance toward A while executing a low block to A with the left knife-hand.
8. Move the right foot to A forming a right walking stance toward A while executing a middle side block to A with the right inner forearm.
END: Bring the right foot back to a ready posture.

Practice this fundamental exercise clockwise and counter-clockwise, turning alternately.

SAJU MAKI PRONOUNCED IN KOREAN

Junbi jase: Narani junbi sogi.

1. Wen gunnun so sonkal najunde bakuro baro yop makgi.

2. Orun gunnun so anpalmok kaunde bakuro baro yop makgi.

3. Wen gunnun so sonkal najunde bakuro baro yop makgi.

4. Orun gunnun so anpalmok kaunde bakuro baro yop makgi.

5. Wen gunnun so sonkal najunde bakuro baro yop makgi.

6. Orun gunnun so anpalmok kaunde bakuro baro yop makgi.

7. Wen gunnun so sonkal najunde bakuro baro yop makgi.

8. Orun gunnun so anpalmok kaunde bakuro baro yop makgi.